Health, fitness & wellbeingFeel good inside and out
I help you with colour, shapes and style. Ismael Infante, personal trainer and founder of Team Ismachoke, helps you move better, eat better and have more energy with a simple plan that fits into your week.
Ismael’s services are offered mainly in Spanish.
Two paths that work together
An image consultation shows you how to make the most of who you already are. Looking after your body helps you live it with more energy. Together they add up.
You look
Colours that light you up, clothes that flatter your figure and a style that feels like you — without changing who you are.
You move
Strength, mobility and daily steps with a short routine adapted to your level and the time you have.
You feel
Realistic eating and rest habits, no extreme diets, so you face the day with more drive.
A plan to look after yourself, at your own pace
Open to anyone. It can be ideal for people with little time or for anyone who wants to improve their health without too much commitment.
- 10-minute intro video call and health questionnaire
- Flexible eating guide: plate method and simple swaps, no weighing food
- Adaptable training routine you do on your own: at home, at the gym or walking
- Mobility and balance work to move better day to day
- Access to the client app: timed routine, meal guide and shopping list
- A report every 2 weeks (energy, sleep, stress, steps, routines done and questions) with adjustments and routine updates when needed
- WhatsApp for occasional questions
€65/monthMinimum 2 months. In-person training is optional and priced separately (on request).
Flexible Wellbeing Plan or premium plan
Ismael already offers a premium online coaching plan, Élite Machamp, for people seeking a demanding physical change. The Flexible Wellbeing Plan is lighter and focused on health.
| Feature | Flexible Wellbeing Plan | Élite Machamp (premium) |
|---|---|---|
| Goal | Health, habits and energy | More demanding goals and intensive follow-up |
| Nutrition | Flexible guide: plate method and swaps | Personalised, fine-tuned nutrition plan |
| Training | Adaptable routine you do on your own (home, gym or walking) | Individual high-intensity plan |
| Follow-up | Report every 2 weeks | Weekly check-in |
| Occasional questions | Daily WhatsApp support, unlimited | |
| Community | No | Yes |
| Client app | Yes | Yes |
| In-person training | Optional, separate (on request) | Optional, separate (on request) |
| Price | €65/month, minimum 2 months | Blocks of 6 weeks or more (see ismaelinfante.com) |
Élite Machamp: competitive athletes should also choose this plan; competition details are discussed privately.
Current prices and terms directly from Ismael. See the plans on ismaelinfante.com
Ismael Infante, Team Ismachoke
Ismael Infante is a personal trainer in Zaragoza, Barcelona, Madrid and online. He founded Team Ismachoke, a small, close-knit group with direct communication and real follow-up.
He knows the path because he has walked it: from teenage years of poor habits, extreme diets and meniscus injuries in both knees, to training again with method and stepping on stage in bodybuilding in 2025. His approach — “no shortcuts, no showing off” — works with people of any level, adapting the plan to injuries and to each person’s real time.
Shall we talk about your wellbeing?
Message Ismael and tell him what you’d like to improve. No obligation.
If you book an appointment with me, you can also tick in the form that you’d like information about the plan. Book with Giulia
Collaboration between independent professionals. Giulimage does not provide training or nutrition services: the plan is designed and managed by Ismael Infante. It is not medical treatment and does not replace your doctor or dietitian. If you have a health condition, take medication or haven’t exercised for a while, check with your doctor before starting. Results vary from person to person.